Tag: tips

4 Tips You Should Know When Jogging

4 Tips You Should Know When Jogging

June 1, 2017 By admin

Jogging is one of sports that have many benefits. This constant running and walking practice helps you stay healthy, physically fit and relieves your stress. Although it looks easy and quite simple to do, there must still be rules when running this activity. There are several things you should know so that the benefits of

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3 Easy Tips for Fun Gardening

June 1, 2017 By admin

Gardening seems to be a new fun activity along with the massive talk about the greenhouse effect and food security, especially in the last five years in my country. Urban people with a busy routine, demanding them must always be in a fit condition. Their lifestyles changed, including in terms of food. Healthy food with

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3 Easy Tips for Fun Gardening
5 Healthy Tips While Traveling

5 Healthy Tips While Traveling

May 27, 2017 By admin

Traveling has become one of usual activities for everyone. Traveling is proven to reduce the stress levels due to levels of adrenaline. But for those who like to travel, it is very important to pay attention to health wherever you are. Below are tips to stay healthy while traveling: 1. Avoid buying unhealthy foods Street

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