Category: Healthy

Use of melatonin for toddlers

Use of melatonin for toddlers

November 10, 2017 By admin

The body naturally produces melatonin. Synthetic melatonin supplements can be purchased at pharmacies or drugstores.Melatonin is commonly used for those who have sleep problems to depression.Use of melatonin for toddlers. Melatonin is commonly used to help children with neuro-psychiatric disorders and sleep disorders.These include autism, ADHD, epilepsy, vision impairment, and various psychiatric disorders. Benefits for

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4 Tips You Should Know When Jogging

June 1, 2017 By admin

Jogging is one of sports that have many benefits. This constant running and walking practice helps you stay healthy, physically fit and relieves your stress. Although it looks easy and quite simple to do, there must still be rules when running this activity. There are several things you should know so that the benefits of

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4 Tips You Should Know When Jogging
5 Healthy Tips While Traveling

5 Healthy Tips While Traveling

May 27, 2017 By admin

Traveling has become one of usual activities for everyone. Traveling is proven to reduce the stress levels due to levels of adrenaline. But for those who like to travel, it is very important to pay attention to health wherever you are. Below are tips to stay healthy while traveling: 1. Avoid buying unhealthy foods Street

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